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Software Vault: The Gold Collection
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Software Vault - The Gold Collection (American Databankers) (1993).ISO
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EYE-SI
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1993-06-20
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EYESTRAIN AND SINUS RELIEF
^^^^^^^^^^^^^^^^^^^^^^^^^^
Here are some simple steps to relieve eye and sinus pain:
STEP 1
Press upward with moderate pressure for 5 seconds near the
undersides of the bony ridges above the eyes. On each eye,
press a line of points a quarter-inch apart starting at the
inner edge of the lower ridge of the eye socket ending at the
outer corner of the eye. Finish this step by starting
at the point between the eyebrows and gently stroking bony
ridges out to the temples.
STEP 3
Press gently on the closed eyelids with the tips of two or
three fingers for 4 seconds.
STEP 4
Apply pressure with three fingers on the temples.
STEP 5
Beginning at inside eye corners, with your thumb and
forefinger, move and press down the sides of your nose. when
you reach your nostrils, switch to both forefingers and press
while following your cheekbones out to your ears.
STEP 6
To complete, rub palms together until heat is generated, then
lay them gently over your eyes. This is very soothing.
NOTE: See BETTER EYESIGHT WITHOUT GLASSES by William H.
Bates, and BETTER EYESIGHT, a shareware program by Another
Company. Box 3429, Applegate, OR, 97520 USA
ANOTHER NOTE: Finding the exact point is not important in
the above and in all of the techniques presented in this
disk. However, it is important to use a gentle, loving touch.
End of file.